Group Counseling

Need connection? You’ve come to the right place…

Have you felt lonely or isolated?

Are you eager to connect with other like-minded souls?

Are you struggling for answers to some of the things you’ve been dealing with?

We’re social creatures, so we benefit from a place where we can relate to others in a warm, compassionate setting.

If you’re looking for a place to laugh, express your emotions, make friends, and learn from how others might have overcome similar circumstances, this is the place for you.

Group counseling has been shown to have astounding benefits…

In group, you’re in a space where others are going through situations similar to your own. As you share and listen, you’ll gain a larger perspective from which to approach the problems you may be facing.

We offer Processing Group Counseling, where you get to share with others how life has been going for you and your challenges. You’ll learn to open up and express your emotions, which increases self-acceptance and self-worth.

We also offer Psychoeducation Group Therapy, where we teach you the skills and methods you’ll need to build self-confidence, decrease anxiety, and improve communication skills.

Group therapy can be a great resource if you’re looking for connection, belonging, optimism, new friendships, open-mindedness, and clarity as you explore your values and goals.

The more we expose ourselves to new experiences…

… the more courage we gain to do new things.

By joining a therapy group, you’ll have the opportunity to find meaningful contact with others as you share more of yourself with others interested in your perspective. This is how you broaden your perspective and learn what drives and excites you to live a meaningful life!

We’re in this together… so let’s be there for each other!

To secure your spot and see if you are a good fit, please call (630) 625-8454. We look forward to meeting you!